Douwe Hoekman 30:08 row
7,821
Meters
30:08.3
Time
1:55.6
Pace
541
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 120 |
June 09, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 7,821 | 1:55.6 | 227 | 1079 | 23 |
| 7:40.1 | 2,000 | 1:55.0 | 230 | 1091 | 23 |
| 15:19.0 | 2,000 | 1:54.7 | 232 | 1097 | 23 |
| 23:01.2 | 2,000 | 1:55.5 | 227 | 1080 | 24 |
| 30:05.9 | 1,821 | 1:56.6 | 221 | 1059 | 24 |
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Workout Graph
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