Douwe Hoekman 16:01 row
4,095m
Meters
16:01.7
Time
1:57.4
Pace
278
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 117 |
June 20, 2022 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 4,095m | 1:57.4 | 216 | 1043 | 24 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 16:01.7 | 264m | 1:56.8 | 219 | 1054 | 24 |
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Workout Graph
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