Douwe Hoekman 31:02 row
8,160
Meters
31:02.3
Time
1:54.1
Pace
573
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 117 |
June 20, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.3 | 8,160 | 1:54.1 | 236 | 1107 | 573 | 24 |
| 7:32.8 | 2,000 | 1:53.2 | 241 | 1128 | 142 | 24 |
| 15:04.9 | 2,000 | 1:53.0 | 242 | 1130 | 142 | 24 |
| 22:41.2 | 2,000 | 1:54.0 | 236 | 1104 | 140 | 24 |
| 30:24.7 | 2,000 | 1:55.8 | 225 | 1071 | 138 | 25 |
| 31:02.3 | 160 | 1:57.5 | 216 | 1053 | 11 | 24 |
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Workout Graph
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