Douwe Hoekman 16:00 row
4,130m
Meters
16:00.6
Time
1:56.2
Pace
283
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 114 |
June 23, 2022 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.6 | 4,130m | 1:56.2 | 223 | 1065 | 24 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 25 |
| 16:00.6 | 263m | 1:55.2 | 229 | 1087 | 25 |
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Workout Graph
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