Douwe Hoekman 30:02 row
7,863m
Meters
30:02.5
Time
1:54.6
Pace
549
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 118 |
June 25, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 7,863m | 1:54.6 | 232 | 1099 | 24 |
| 12:00.0 | 3,154m | 1:54.1 | 235 | 1110 | 24 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 24 |
| 30:02.5 | 1,572m | 1:55.2 | 228 | 1085 | 25 |
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Workout Graph
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