Douwe Hoekman 30:15 row
8,013m
Meters
30:15.3
Time
1:53.2
Pace
568
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 118 |
July 04, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 8,013m | 1:53.2 | 241 | 1128 | 25 |
| 12:00.0 | 3,187m | 1:52.9 | 243 | 1135 | 25 |
| 24:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 25 |
| 30:15.3 | 1,648m | 1:53.8 | 237 | 1115 | 25 |
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