Douwe Hoekman 21:03 row
5,596m
Meters
21:03.4
Time
1:52.8
Pace
396
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 117 |
July 21, 2022 14:17:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.4 | 5,596m | 1:52.8 | 243 | 1137 | 25 |
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 |
| 8:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 25 |
| 12:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 |
| 16:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 25 |
| 21:03.4 | 279m | 1:53.6 | 239 | 1121 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.