Douwe Hoekman 20:03 row
5,165m
Meters
20:03.5
Time
1:56.5
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 118 |
August 01, 2022 17:15:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,165m | 1:56.5 | 221 | 1061 | 22 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 20:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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