Douwe Hoekman 30:00 row
7,770m
Meters
30:00.3
Time
1:55.8
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
August 25, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,770m | 1:55.8 | 225 | 1074 | 23 |
| 12:00.0 | 3,107m | 1:55.8 | 225 | 1074 | 23 |
| 24:00.0 | 3,108m | 1:55.8 | 225 | 1075 | 24 |
| 30:00.3 | 1,557m | 1:55.7 | 226 | 1077 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.