Douwe Hoekman 30:02 row
7,792m
Meters
30:02.3
Time
1:55.6
Pace
539
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 130 |
September 02, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 7,792m | 1:55.6 | 226 | 1078 | 23 |
| 12:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 23 |
| 24:00.0 | 3,135m | 1:54.8 | 231 | 1095 | 23 |
| 30:02.3 | 1,561m | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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