Douwe Hoekman 24:02 row
6,264m
Meters
24:02.4
Time
1:55.1
Pace
432
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 123 |
September 20, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.4 | 6,264m | 1:55.1 | 229 | 1089 | 23 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 24 |
| 8:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 24 |
| 12:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 24 |
| 20:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
| 24:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 |
| 24:02.4 | 9m | 2:13.3 | 148 | 808 | 24 |
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Workout Graph
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