Douwe Hoekman 12234m row
12,234m
Meters
48:01.3
Time
1:57.7
Pace
824
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 1144 |
| Drag Factor | 124 |
September 22, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.3 | 12,234m | 1:57.7 | 214 | 1037 | 23 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 24 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 23 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 23 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 24 |
| 3:54.4 | 5,000m | 1:57.2 | 217 | 1048 | 24 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 24 |
| 3:54.7 | 7,000m | 1:57.3 | 217 | 1045 | 24 |
| 3:54.3 | 8,000m | 1:57.1 | 218 | 1049 | 24 |
| 3:56.0 | 9,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:56.5 | 10,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:55.7 | 11,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:55.9 | 12,000m | 1:57.9 | 213 | 1034 | 24 |
| 0:55.0 | 12,234m | 1:57.5 | 216 | 1042 | 24 |
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Workout Graph
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