Douwe Hoekman 11365m row
11,365m
Meters
44:01.0
Time
1:56.1
Pace
778
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 124 |
September 25, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.0 | 11,365m | 1:56.1 | 223 | 1067 | 24 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 24 |
| 3:51.4 | 2,000m | 1:55.7 | 226 | 1077 | 24 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 24 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 24 |
| 3:49.5 | 5,000m | 1:54.7 | 232 | 1097 | 25 |
| 3:51.6 | 6,000m | 1:55.8 | 225 | 1075 | 25 |
| 3:52.1 | 7,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:53.8 | 8,000m | 1:56.9 | 219 | 1054 | 25 |
| 3:54.3 | 9,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:54.7 | 10,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:56.9 | 11,000m | 1:58.4 | 211 | 1024 | 25 |
| 1:22.8 | 11,365m | 1:53.4 | 240 | 1125 | 25 |
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Workout Graph
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