Douwe Hoekman 40:01 row
10,427m
Meters
40:01.7
Time
1:55.1
Pace
720
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 124 |
September 30, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 10,427m | 1:55.1 | 229 | 1088 | 24 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 24 |
| 8:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 24 |
| 12:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 25 |
| 16:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 25 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 |
| 24:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 25 |
| 28:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 25 |
| 32:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 25 |
| 36:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 25 |
| 40:01.7 | 1,032m | 1:57.1 | 218 | 1050 | 25 |
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Workout Graph
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