Douwe Hoekman 18:16 row
4,702m
Meters
18:16.5
Time
1:56.5
Pace
320
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 122 |
September 30, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.5 | 4,702m | 1:56.5 | 221 | 1059 | 25 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 18:16.5 | 842m | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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