Douwe Hoekman 22:02 row
5,681
Meters
22:02.8
Time
1:56.4
Pace
388
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 124 |
October 06, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.8 | 5,681 | 1:56.4 | 222 | 1063 | 388 | 23 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 24 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 23 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 24 |
| 22:02.8 | 526 | 1:56.7 | 220 | 1057 | 36 | 23 |
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Workout Graph
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