Douwe Hoekman 14199m row
14,199m
Meters
55:02.3
Time
1:56.2
Pace
971
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 1353 |
| Drag Factor | 122 |
October 11, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:02.3 | 14,199m | 1:56.2 | 223 | 1066 | 24 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 24 |
| 7:41.8 | 4,000m | 1:55.4 | 227 | 1082 | 24 |
| 7:41.6 | 6,000m | 1:55.4 | 228 | 1083 | 24 |
| 7:44.7 | 8,000m | 1:56.1 | 223 | 1068 | 24 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 25 |
| 7:48.2 | 12,000m | 1:57.0 | 218 | 1051 | 25 |
| 7:47.5 | 14,000m | 1:56.8 | 219 | 1054 | 25 |
| 0:46.8 | 14,199m | 1:57.5 | 215 | 1040 | 26 |
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Workout Graph
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