Douwe Hoekman 24:05 row
6,217m
Meters
24:05.2
Time
1:56.2
Pace
427
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 119 |
October 13, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.2 | 6,217m | 1:56.2 | 223 | 1067 | 24 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 20:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 25 |
| 24:05.2 | 1,060m | 1:55.6 | 226 | 1078 | 25 |
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Workout Graph
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