Douwe Hoekman 401m row
401m
Meters
1:24.6
Time
1:45.4
Pace
32
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| Stroke Rate | 26 |
| Stroke Count | 37 |
| Drag Factor | 131 |
October 15, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.6 | 401m | 1:45.4 | 298 | 1326 | 26 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 29 |
| 0:33.2 | 401m | 1:49.9 | 263 | 1206 | 23 |
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1000m