Douwe Hoekman 16:33 row
4,220m
Meters
16:33.4
Time
1:57.7
Pace
285
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 115 |
October 15, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.4 | 4,220m | 1:57.7 | 215 | 1038 | 23 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 23 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 |
| 16:33.4 | 393m | 1:58.8 | 209 | 1017 | 23 |
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Workout Graph
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