Douwe Hoekman 21097m row
21,097m
Meters
1:21:48.7
Time
1:56.3
Pace
1442
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 24 |
| Stroke Count | 2012 |
| Drag Factor | 118 |
October 24, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:48.7 | 21,097m | 1:56.3 | 222 | 1065 | 24 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 24 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 24 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 24 |
| 3:51.2 | 6,000m | 1:55.6 | 227 | 1079 | 24 |
| 3:50.9 | 7,000m | 1:55.4 | 227 | 1082 | 24 |
| 3:51.9 | 8,000m | 1:55.9 | 225 | 1072 | 24 |
| 3:52.1 | 9,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:51.7 | 10,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:52.0 | 11,000m | 1:56.0 | 224 | 1071 | 25 |
| 3:53.1 | 12,000m | 1:56.5 | 221 | 1060 | 25 |
| 3:52.9 | 13,000m | 1:56.4 | 222 | 1062 | 25 |
| 3:52.8 | 14,000m | 1:56.4 | 222 | 1063 | 25 |
| 3:53.2 | 15,000m | 1:56.6 | 221 | 1059 | 25 |
| 3:53.1 | 16,000m | 1:56.5 | 221 | 1060 | 25 |
| 3:54.7 | 17,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:54.1 | 18,000m | 1:57.0 | 218 | 1051 | 25 |
| 3:55.5 | 19,000m | 1:57.7 | 214 | 1037 | 25 |
| 3:55.4 | 20,000m | 1:57.7 | 215 | 1038 | 25 |
| 3:54.2 | 21,000m | 1:57.1 | 218 | 1050 | 26 |
| 0:21.9 | 21,097m | 1:52.8 | 243 | 1137 | 25 |
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21097m