Douwe Hoekman 40:02 row
10,376m
Meters
40:02.2
Time
1:55.7
Pace
714
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 120 |
November 03, 2022 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.2 | 10,376m | 1:55.7 | 226 | 1076 | 24 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 40:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 40:02.2 | 9m | 2:02.2 | 192 | 959 | 0 |
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Workout Graph
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