Douwe Hoekman 55:03 row
14,250
Meters
55:03.2
Time
1:55.9
Pace
977
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 24 |
| Stroke Count | 1346 |
| Drag Factor | 123 |
November 05, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.2 | 14,250 | 1:55.9 | 225 | 1073 | 24 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 |
| 15:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 |
| 30:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 50:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 25 |
| 55:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 |
| 55:03.2 | 12 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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