Douwe Hoekman 18:03 row
4,633m
Meters
18:03.2
Time
1:56.9
Pace
316
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 449 |
| Drag Factor | 121 |
November 07, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.2 | 4,633m | 1:56.9 | 219 | 1054 | 25 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 18:03.2 | 781m | 1:57.2 | 217 | 1046 | 25 |
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Workout Graph
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