Douwe Hoekman v500m/1:00r...4 row
2,000m
Meters
7:15.6
Time
1:48.9
Pace
147
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,702m |
| Overall Time | 11:15.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 120 |
November 13, 2022 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.6 | 2,000m | 1:48.9 | 271 | 1232 | 27 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | |
| r: 1:00 | 230m | |||||
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 27 | |
| r: 1:00 | 226m | |||||
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 27 | |
| r: 1:00 | 228m | |||||
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 28 | |
| r: 1:00 | 18m | |||||
| r702m |
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Workout Graph
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