Douwe Hoekman 40:02 row
10,472m
Meters
40:02.5
Time
1:54.7
Pace
728
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 122 |
November 21, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.5 | 10,472m | 1:54.7 | 232 | 1098 | 24 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 24 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 25 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 40:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 |
| 40:02.5 | 9m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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