Douwe Hoekman 14110m row
14,110m
Meters
54:02.4
Time
1:54.8
Pace
977
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 1334 |
| Drag Factor | 125 |
December 13, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:02.4 | 14,110m | 1:54.8 | 231 | 1094 | 24 |
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 24 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 24 |
| 7:37.8 | 6,000m | 1:54.4 | 233 | 1103 | 24 |
| 7:40.9 | 8,000m | 1:55.2 | 229 | 1087 | 25 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 24 |
| 7:44.0 | 12,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:41.8 | 14,000m | 1:55.4 | 227 | 1082 | 25 |
| 0:25.3 | 14,110m | 1:55.0 | 230 | 1092 | 24 |
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21097m