Douwe Hoekman 14110m row
14,110
Meters
54:02.4
Time
1:54.8
Pace
977
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 1334 |
| Drag Factor | 125 |
December 13, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.4 | 14,110 | 1:54.8 | 231 | 1084 | 977 | 24 |
| 7:34.7 | 2,000 | 1:53.6 | 238 | 1108 | 140 | 24 |
| 7:36.1 | 4,000 | 1:54.0 | 236 | 1105 | 140 | 24 |
| 7:37.8 | 6,000 | 1:54.4 | 233 | 1100 | 140 | 24 |
| 7:40.9 | 8,000 | 1:55.2 | 229 | 1077 | 138 | 25 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1075 | 138 | 24 |
| 7:44.0 | 12,000 | 1:56.0 | 224 | 1062 | 137 | 25 |
| 7:41.8 | 14,000 | 1:55.4 | 227 | 1067 | 137 | 25 |
| 0:25.3 | 14,110 | 1:55.0 | 230 | 996 | 7 | 24 |
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21097m