Douwe Hoekman 12:01 row
3,109m
Meters
12:01.6
Time
1:56.0
Pace
213
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 114 |
December 23, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 3,109m | 1:56.0 | 224 | 1070 | 25 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 12:01.6 | 535m | 1:53.6 | 238 | 1120 | 25 |
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