Douwe Hoekman 12:01 row
3,140m
Meters
12:01.9
Time
1:54.9
Pace
219
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 127 |
December 26, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.9 | 3,140m | 1:54.9 | 230 | 1093 | 24 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 12:01.9 | 538m | 1:53.2 | 241 | 1128 | 25 |
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Workout Graph
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