Douwe Hoekman 29:01 row
7,659
Meters
29:01.0
Time
1:53.6
Pace
538
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 124 |
January 01, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:01.0 | 7,659 | 1:53.6 | 238 | 1112 | 538 | 23 |
| 4:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 24 |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1125 | 75 | 23 |
| 12:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | 23 |
| 16:00.0 | 1,057 | 1:53.5 | 239 | 1110 | 74 | 24 |
| 20:00.0 | 1,059 | 1:53.3 | 241 | 1125 | 75 | 24 |
| 24:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | 24 |
| 28:00.0 | 1,052 | 1:54.0 | 236 | 1110 | 74 | 25 |
| 29:01.0 | 269 | 1:53.3 | 240 | 1121 | 19 | 25 |
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Workout Graph
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