Douwe Hoekman 29:01 row
7,659m
Meters
29:01.0
Time
1:53.6
Pace
538
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 124 |
January 01, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.0 | 7,659m | 1:53.6 | 238 | 1120 | 23 |
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 24 |
| 8:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 23 |
| 12:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 23 |
| 16:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 24 |
| 20:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 24 |
| 24:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 24 |
| 28:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 25 |
| 29:01.0 | 269m | 1:53.3 | 240 | 1126 | 25 |
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