Douwe Hoekman 16:00 row
4,332m
Meters
16:00.5
Time
1:50.8
Pace
315
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 126 |
January 03, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.5 | 4,332m | 1:50.8 | 257 | 1184 | 24 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 24 |
| 16:00.5 | 1,085m | 1:50.8 | 257 | 1184 | 25 |
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Workout Graph
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