Douwe Hoekman 25:00 row
6,586m
Meters
25:00.3
Time
1:53.9
Pace
461
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 122 |
January 07, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 6,586m | 1:53.9 | 237 | 1115 | 24 |
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 25 |
| 8:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 |
| 12:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 24 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 24 |
| 20:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 |
| 24:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 25 |
| 25:00.3 | 266m | 1:53.3 | 240 | 1127 | 26 |
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Workout Graph
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