Douwe Hoekman 16:01 row
4,143
Meters
16:01.8
Time
1:56.0
Pace
285
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 119 |
January 13, 2023 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.8 | 4,143 | 1:56.0 | 224 | 1070 | 285 | 24 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 24 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 25 |
| 16:01.8 | 273 | 1:53.1 | 241 | 1130 | 19 | 25 |
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Workout Graph
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