Douwe Hoekman 46:03 row
12,052m
Meters
46:03.1
Time
1:54.6
Pace
839
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 116 |
January 16, 2023 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.1 | 12,052m | 1:54.6 | 232 | 1099 | 24 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 24 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 24 |
| 25:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 40:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 45:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 46:03.1 | 283m | 1:51.4 | 253 | 1169 | 27 |
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Workout Graph
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