Douwe Hoekman 12:03 row
3,163m
Meters
12:03.2
Time
1:54.3
Pace
220
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 116 |
January 16, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 3,163m | 1:54.3 | 234 | 1106 | 25 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 12:03.2 | 539m | 1:54.2 | 234 | 1106 | 26 |
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Workout Graph
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