Douwe Hoekman 42:00 row
11,057
Meters
42:00.1
Time
1:53.9
Pace
773
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 119 |
January 18, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.1 | 11,057 | 1:53.9 | 236 | 1104 | 773 | 25 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1095 | 73 | 25 |
| 8:00.0 | 1,051 | 1:54.1 | 235 | 1095 | 73 | 24 |
| 12:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 74 | 25 |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1125 | 75 | 25 |
| 20:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 74 | 26 |
| 24:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 26 |
| 28:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 26 |
| 32:00.0 | 1,052 | 1:54.0 | 236 | 1110 | 74 | 26 |
| 36:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 74 | 26 |
| 40:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 74 | 27 |
| 42:00.1 | 525 | 1:54.3 | 234 | 1079 | 36 | 26 |
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Workout Graph
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