Douwe Hoekman 31:02 row
8,176m
Meters
31:02.2
Time
1:53.8
Pace
574
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 121 |
February 04, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.2 | 8,176m | 1:53.8 | 237 | 1115 | 24 |
| 4:00.0 | 1,053m | 1:53.9 | 236 | 1113 | 24 |
| 8:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 24 |
| 12:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 24 |
| 16:00.0 | 1,056m | 1:53.6 | 239 | 1120 | 24 |
| 20:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 |
| 24:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 25 |
| 28:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 25 |
| 31:02.2 | 784m | 1:56.1 | 223 | 1067 | 25 |
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