Douwe Hoekman 11522m row
11,522m
Meters
44:02.8
Time
1:54.6
Pace
802
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 1076 |
| Drag Factor | 122 |
February 13, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.8 | 11,522m | 1:54.6 | 232 | 1098 | 24 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 24 |
| 3:49.1 | 2,000m | 1:54.5 | 233 | 1101 | 24 |
| 3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:48.9 | 4,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 24 |
| 3:48.9 | 6,000m | 1:54.4 | 233 | 1103 | 24 |
| 3:48.3 | 7,000m | 1:54.1 | 235 | 1109 | 24 |
| 3:49.2 | 8,000m | 1:54.6 | 233 | 1100 | 25 |
| 3:49.8 | 9,000m | 1:54.9 | 231 | 1094 | 25 |
| 3:51.0 | 10,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:50.9 | 11,000m | 1:55.4 | 227 | 1082 | 25 |
| 2:00.1 | 11,522m | 1:55.0 | 230 | 1091 | 26 |
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Workout Graph
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21097m