Douwe Hoekman 20:02 row
5,157m
Meters
20:02.3
Time
1:56.5
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 119 |
February 15, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,157m | 1:56.5 | 221 | 1060 | 25 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 20:02.3 | 9m | 2:07.7 | 168 | 877 | 0 |
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Workout Graph
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