Douwe Hoekman 21:03 row
5,617m
Meters
21:03.8
Time
1:52.4
Pace
399
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
March 05, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.8 | 5,617m | 1:52.4 | 246 | 1146 | 25 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 26 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 21:03.8 | 280m | 1:53.9 | 237 | 1114 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.