Douwe Hoekman 7832m row
7,832m
Meters
30:01.9
Time
1:55.0
Pace
542
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
March 14, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 7,832m | 1:55.0 | 230 | 1091 | 25 |
| 3:50.6 | 1,000m | 1:55.3 | 228 | 1085 | 25 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 25 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 25 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 25 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 26 |
| 3:49.3 | 6,000m | 1:54.6 | 232 | 1099 | 26 |
| 3:49.2 | 7,000m | 1:54.6 | 233 | 1100 | 26 |
| 3:12.3 | 7,832m | 1:55.5 | 227 | 1080 | 26 |
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21097m