Douwe Hoekman 43:01 row
11,254m
Meters
43:01.5
Time
1:54.6
Pace
780
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
March 16, 2023 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.5 | 11,254m | 1:54.6 | 232 | 1098 | 25 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 25 |
| 7:42.7 | 1,000m | 1:55.0 | 230 | 1090 | 25 |
| 11:32.6 | 1,000m | 1:54.9 | 230 | 1093 | 25 |
| 15:21.9 | 1,000m | 1:54.6 | 232 | 1099 | 25 |
| 19:10.4 | 1,000m | 1:54.2 | 235 | 1107 | 25 |
| 22:58.2 | 1,000m | 1:53.9 | 237 | 1115 | 25 |
| 26:45.8 | 1,000m | 1:53.8 | 237 | 1117 | 25 |
| 30:34.1 | 1,000m | 1:54.1 | 235 | 1109 | 26 |
| 34:22.9 | 1,000m | 1:54.4 | 234 | 1104 | 26 |
| 38:12.8 | 1,000m | 1:54.9 | 230 | 1093 | 26 |
| 42:02.6 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
| 43:01.5 | 254m | 1:55.9 | 225 | 1072 | 25 |
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21097m