Douwe Hoekman 20:07 row
5,206m
Meters
20:07.0
Time
1:55.9
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
March 16, 2023 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,206m | 1:55.9 | 225 | 1073 | 25 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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