Douwe Hoekman 15:03 row
3,949m
Meters
15:03.9
Time
1:54.4
Pace
276
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 114 |
March 20, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 3,949m | 1:54.4 | 233 | 1103 | 25 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 |
| 15:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 |
| 15:03.9 | 16m | 2:01.8 | 193 | 965 | 15 |
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Workout Graph
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