Douwe Hoekman 20:08 row
5,128
Meters
20:08.5
Time
1:57.8
Pace
346
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 121 |
April 05, 2023 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,128 | 1:57.8 | 214 | 1036 | 25 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 20:08.5 | 35 | 2:01.4 | 195 | 972 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.