Douwe Hoekman 3x2:00/1:00r row
1,622m
Meters
6:00.0
Time
1:50.9
Pace
116
Calories
| Rest Distance | 616m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,238m |
| Overall Time | 9:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 119 |
April 23, 2023 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 27 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 28 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | |
| r616m |
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Workout Graph
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2:00/1:00r