Douwe Hoekman 16:02 row
4,181m
Meters
16:02.2
Time
1:55.0
Pace
290
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
| Drag Factor | 120 |
April 23, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 4,181m | 1:55.0 | 230 | 1090 | 26 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 27 |
| 16:02.2 | 274m | 1:53.5 | 239 | 1123 | 27 |
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Workout Graph
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