Douwe Hoekman 16:03 row
4,214m
Meters
16:03.4
Time
1:54.3
Pace
295
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 119 |
April 30, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.4 | 4,214m | 1:54.3 | 234 | 1106 | 26 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 26 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 26 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 16:03.4 | 279m | 1:53.6 | 239 | 1121 | 27 |
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Workout Graph
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