Douwe Hoekman 18:03 row
4,675m
Meters
18:03.0
Time
1:55.8
Pace
320
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 117 |
May 04, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.0 | 4,675m | 1:55.8 | 225 | 1075 | 25 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 |
| 7:42.7 | 1,000m | 1:55.2 | 229 | 1087 | 26 |
| 11:33.4 | 1,000m | 1:55.3 | 228 | 1084 | 26 |
| 15:25.7 | 1,000m | 1:56.1 | 223 | 1068 | 26 |
| 18:03.0 | 675m | 1:56.5 | 221 | 1061 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21097m