Douwe Hoekman 16:03 row
4,184m
Meters
16:03.1
Time
1:55.0
Pace
290
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
| Drag Factor | 112 |
May 10, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.1 | 4,184m | 1:55.0 | 230 | 1090 | 26 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 26 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 16:03.1 | 278m | 1:53.4 | 239 | 1124 | 26 |
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Workout Graph
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